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Pure Wellness: Milwaukee Area Wellness For The Body, Mind & Soul

Located near the lovely Whitnall Park in Hales Corners, Pure Wellness provides you an experience which not only transforms your body, but your mind and spirit as well. Pure Wellness is a one-woman business run by Cathy Podd. Pure Wellness encompasses a broad range of wellness services and classes. Pure Wellness encompasses massage, reiki, clinical aromatherapy, wellness classes, and natural products.

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Hours of operation

  • Monday, Tuesday, Wednesday and Friday: 8:30 a.m. – 2:30 p.m.
  • Thursdays: 2:00 – 8:00 p.m.
  • Closed Wednesdays during summer
  • All hours by appointment only

"Because of Cathy, fibromyalgia no longer rules over me. She always knows exactly what I need and customizes my massage accordingly. Her touch is pure and knowledgable. I can't imagine going to anyone else! Thank you for giving me the power, energy, and stamina I need to do the things I love!"

Colleen, Milwaukee

"Absolutely amazing. Worth every minute of the long drive to get there. We will definitely be back. Cathy is a master!"

Connie, Bayside

"Cathy's massage is a whole mind, body, and spirit experience. While working externally on identified tight areas, somehow internally my tensions and anxiety also release…and after a few m="inherit" data-type="layer" data-rotation="0" data-desktopportrait="1" data-desktoplandscape="1" data-tabletportrait="1" data-tabletlandscape="1" data-mobileportrait="1" data-mobilelandscape="1" data-adaptivefont="0" data-desktopportraitfontsize="100" data-plugin="rendered">

"Because of Cathy, fibromyalgia no longer rules over me. She always knows exactly what I need and customizes my massage accordingly. Her touch is pure and knowledgable. I can't imagine going to anyone else! Thank you for giving me the power, energy, and stamina I need to do the things I love!"

Colleen, Milwaukee

"Absolutely amazing. Worth every minute of the long drive to get there. We will definitely be back. Cathy is a master!"

Connie, Bayside

"Thank you so much for giving my son such a therapeutic and relaxing massage experience. We are blessed to have found you!"

Amy - Mother of a Pediatric Client, Greendale

"A calm, relaxing environment for Reiki sessions. If you want a unique experience, this is the place to go. Cathy is always full of new insight and body healing techniques. Also, do not forget to try the essential oil body lotions.."

V., Franklin

"Cathy is very skilled in Reiki both as a practitioner and teacher. I have received Reiki from her and have taken Reiki Level One with her as the instructor. She is very relatable and goes out of her way to make you feel at ease and comfortable. She gets me to a level of relaxation and meditation that I have been unable to achieve by myself or through other methods. Highly recommend."

Shannon, Milwaukee

"Cathy has a gift for finding the muscles that need attention, and they are often not the muscles I think are the issue. I go in barely able to stand up straight and walk out feeling loose and flexible again. She's great!"

Betty, Milwaukee

"I was transported into a different universe! Amazing!"

Stephanie, Bay View

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From the Blog of Pure Wellness

On February 2nd, 2008 I turned 30 and graduated from Lakeside School of Massage. It was both a great beginning and shock to a new decade for me. I wanted to help people and changed careers from doing Graphic Design and Office Management to becoming a Licensed Massage Therapist.
Our economy had just tanked as well, leading me through my first few years in the massage world with some real eye-opening experience.

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On a frosty, crisp November morning 3 Pure Wellness reiki students, a reiki practitioner friend and I met at the Meta House of Milwaukee. We shuffled downstairs to the dining hall where aromas of waffles, bacon, and eggs swirled in the air around us.

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“Everything is as it should be”
Acrylic paint with gold marker

Artist Statement:

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As Pure Wellness has grown providing more Reiki and wellness classes, I found myself needing a specific space for those classes. I had seen this building 4 years ago when we were space hunting, but it seemed so out of reach at the time. Then my family and I moved into that area, not realizing that was that building. Then I went business space shopping at the beginning of the year and it popped up in the listings.

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This is a special winter solstice event! Info to come closer to date.

Reiki Shares are for Pure Wellness students or those interested in becoming a reiki student. At our reiki shares, we practice cleansing and grounding exercises then give and receive Reiki either in groups or one on one. Some Reiki shares have special guests and activities. More information will be updated closer to the date.
$10 for Non-Pure Wellness Students
Free for Pure Wellness Reiki Students
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Winter Solstice Reiki Share Event

December 21, 2018, 6:00pm - December 21, 2018, 9:00pm

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Stop what you're doing....10 seconds of breath at Pure Wellness www.instagram.com/p/BfPSlGAh5Dx/?taken-by=purewellnesswi ... See MoreSee Less

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Usui Reiki ART is for those who have Reiki 1 and 2 and would like to advance to the next level of advanced techniques and receive the Usui master attunement. Reiki ART will show you advanced techniques including using crystals, crystal grids, sacred symbolism, moving meditations, guided meditations and writing prompts and more! There will be hands on practice. You will receive the Advanced reiki attunement and the Master symbol. Ongoing support with Cathy is available after all classes.

5-6 hours. $150/person Register at purewellnesswi.com with a credit card or email Email Cathy to register with cash by June 14th
You will recieve a manual that includes:
• Review of past levels
• Sacred Symbolism
• Reiki symbols and their history
• Using Crystals and the Reiki Grid
• Using Transmutation
• ART Symbol
• Meditations and Writing Prompts
• Chanting and Toning
• Moving Meditation
• Your own practice
• Working with hospitals and other CAMS
• Supplies and Equipment
• Becoming a Reiki Master/Teacher and Ethics
• The Technicals
• Prerequisite: Reiki I & II (through myself or another Reiki teacher and practicing for at least 1 year)
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Usui Reiki Level 3a A.R.T

June 24, 2018, 10:00am - June 24, 2018, 4:00pm

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