I apologize for the inconvenience. Due to the risks involved providing massages and hands-on energy work in my business during this precautionary time with COVID-19 (Coronavirus) and having immune compromised and older clients, I am temporarily shutting down all in-person appointments until further notice. I will reassess once there is more information. Please feel free to book an online service or reschedule an appointment for times that are available in the future on the Scheduling page. Though this was a difficult decision, I thank you all for your understanding.

A Red Tent Series: Women’s Self-Care Part 4

I hope you are enjoying this Red Tent journey through self-care. There are so many ways to show your self you care. In this post, we will delve a bit into creating.  You don’t have to be an arts and crafts to create, it can mean so many things!

Here are some ideas to get you started:

  • Journaling
  • Cooking
  • Gardening
  • Paint
  • Knitting
  • Crocheting
  • Spinning
  • Weaving
  • Sewing
  • Embroidering
  • sketching
  • sculpting
  • jewelry making
  • Composing
  • Singing
  • Playing an instrument
  • Teaching
  • Herbalism
  • Aromatherapy

This is just a start. Think of something that brings you joy that you create.

Here is something you can create whether you are an artist or not:

Find a few smooth flat rocks.
Get out your paints and paint designs onto them.
Paint different colored dots or stripes.
Then add them to your personal altar at home or in the Red Tent. .
Do what makes you feel most creative!