Without getting into too many details, I will warn readers that this post may touch on a little personal. It’s different than the regular Pure Wellness post, but I promise not to get too scary…
Classes & Events Posts
Whether or not you make resolutions, it’s become more important than ever to take care of yourself. Besides living a long life and being around for your loved ones (including children), don’t you want your long life to be as stress-free as possible? Many people are probably laughing at that last thought, but of all the things you can control: How to relieve your body of unwanted stress.
Have you heard of 21st Century Stress? Yes, it’s a real thing. Whether we want to admit it or not, our lives are a constant buzzing around, checking emails, posting on facebook, tweeting this and texting that. We’ve actually somehow added to the day to day stress of just living, working, and even playing.
As my business has evolved, it has ironically turned to more classes. I say ironically because I think back to my youth and I remember how much I struggled as a student and my wonderment of how anyone would ever want to be a teacher. As I matured and grew over the years, it was crystal clear. Not only are you allowed to spread the exciting information that you are interested in to others, but you become a better student yourself. Education is something I seek on a daily basis. Always reading, always experiencing.
The Chakra system, originating in Hindu and Buddhist traditions, have thousands of texts and information written. However, since this is just a little peek, I’ll spare you the pages of information and just give a bit about the system.
The Chakra System are energy centers located along the body. Each chakra corresponds to different physical, emotional, and metaphysical properties. When our chakras are “balanced” we are “well”.