I apologize for the inconvenience. Due to the risks involved providing massages and hands-on energy work in my business during this precautionary time with COVID-19 (Coronavirus) and having immune compromised and older clients, I am temporarily shutting down all in-person appointments until further notice. I will reassess once there is more information. Please feel free to book an online service or reschedule an appointment for times that are available in the future on the Scheduling page. Though this was a difficult decision, I thank you all for your understanding.

Milwaukee Reiki and Wellness Classes

“I was transported into a different universe! Amazing!”

Stephanie, Bay View

Classes & Events

Please check back and check your emails. While we monitor the situation with coronavirus, some events and classes may be rescheduled. I will update as we move forward. Remember, some classes may be taken online. Scroll down further to check those out!  Thank you for understanding.

Pure Wellness provides a variety of wellness education, opposing all discrimination in any form, including but not limited to that on the basis of actual or perceived race, color, religion, gender, sexual orientation, gender identity, ethnic affiliation, health, age, disability, economic status, body habits or national origin. Cathy strives to be caring and authentic in her teachings, read more here. You may take classes in groups, privately or even online! Scroll below to find what works for you. If Pure Wellness is not the right fit for you, Cathy is happy to help in referring out to other practitioners and teachers.

ALL classes may also be taken privately by signing up through the schedule. Pure Wellness will be shut down for private classes for the ultimate customized class. If you would like Cathy to visit your place of business or event to teach, please email her right away at cathy at purewellnesswi dot com to get on the schedule!

Register for a class or event

Register for an individual private class

Please scroll down through each category to view all classes for the year.
Don’t see a class on the schedule? Email Cathy for more information.


Aromatherapy Classes

Candlelight Restorative Yoga with Aromatherapy

Friday, April 3, 2020: –

TBD once we are clear of COVID19 This class is led by Yoga Instructor Cari Terry of Simple Joy Yoga in the her space across from Pure Wellness. I will be leading the aromatherapy part of the evening. Sign up through simplejoyyoga.com

YOU ARE INVITED…

Looking for a unique night out with your friends or sweetheart?  Maybe you just need some time to yourself to relax and unwind.  Candlelight yoga will melt away the stress from the week and ease you into your weekend.

  • RESTORATIVE YOGA — Deep, supported poses coupled with breathe work and guided relaxation
  • YOGA NIDRA — Systematic relaxation of body and mind.  A complimentary practice to meditation.
  • REAWAKENING — Stick around for a sweet treat and a warm cup of tea.

Candlelight Yoga with Aromatherapy includes essential oil mists to support each pose and a take home sample.

REGISTER

Massage Classes

Massage for Sensory Needs: For the Caregiver

You pick from the schedule

This is a 2 hour private class for parents, caregivers, family or friends of those on the Autism spectrum or have sensory needs for 1 and up to 4 people at Pure Wellness.

$80 each

It can be held at various locations depending on demand and can accomodate from 5-20 people for group sessions lasting 2-4 hours. This interactive class will help you learn about why touch is so important and how you can incorporate it into the lives of those who have sensory issues that might make it challenging for bonding. You will have time for practice and leave with techniques and ideas to use at home.

$40 per person for group classes (min. 5 people)

A non-refundable deposit of $100 is due upon scheduling for groups. Remaining amount is due the day of class.

Email Cathy to request a group class.

Reiki Classes

Usui Reiki Level I

Sunday, June 14, 2020: 10:00 am–4:00 pm

NCBTMB CEU's: 5

Usui Reiki Level I small group class is perfect for learning self-care tools. You will become comfortable giving yourself reiki as well as giving reiki to friends and family. Some use it to volunteer with the community as well. In level I, you will receive the Usui Reiki I attunement, learn the history of reiki, what reiki is and can help, how to integrate it into daily life, applying hand positions and using intuitive techniques, Traditional Japanese Techniques, cleansing and protecting, experiencing a guided meditation, and how to give a full reiki session on yourself and others. You will also learn an overview on the chakra system and have hands-on practice time. Cathy’s teaching style is authentic, fun, and informative. Class discussion is encouraged. Students become comfortable in trusting themselves in the practice of reiki. Ongoing support with Cathy is available after all classes.

5-6 hours. $170/person
NCBTMB Hours: 5

Register for Class

or Email Cathy to Register with cash
* All Reiki Classes require $100 deposit, Non-refundable. May transfer credit for ONE class if you can not make it for any reason.

Prerequisite: Having received 1 reiki treatment in the past. Please get in contact with Cathy before so you may make an informed decision on taking the class. Cathy is always happy to help through the process.

You will receive a class manual that includes:

•Reiki History

•How Reiki Heals and how to use it: self-treatments and on others

•Western hand positions and traditional intuitive work

•Info on attunements

•Meditations and Writing Prompts

•Japanese Reiki Techniques

•How to combine other modalities and Japanese Reiki

•The different Reiki levels

•Developing Your Reiki Practice and different settings

Reiki Magic Summer Share

Sunday, August 2, 2020: 12:00 pm–1:30 pm

Join Cathy for a reiki magic share to welcome the summer!
Share reiki, learn about the magic of the summer solstice, the new moon and a cleansing practice
$20 a person

Pure Wellness provides a space for a variety of wellness education, opposing all discrimination in any form, including but not limited to that on the basis of actual or perceived race, color, religion, gender, sexual orientation, gender identity, ethnic affiliation, health, age, disability, economic status, body habits or national origin. Cathy strives to be caring and authentic in her teachings. If Pure Wellness is not the right fit for you, Cathy is happy to help in referring out to other practitioners and teachers.

Reiki Master Teacher Training

Friday, June 26, 2020: 9:00 am–3:00 pm
Saturday, June 27, 2020: 10:00 am–4:00 pm

NCBTMB CEU's: 10 Pre-requisite: Reiki I, Reiki II, Reiki III (ART)

Usui Reiki Master Teacher Training

Usui Reiki Master Teacher Training

These two days will provide reiki master training and train you to be a teacher of Reiki. You will receive guided meditations, aura clearing exercises, support in organizing and setting up your materials, practice giving attunements, and presenting information and setting up outlines of classes as a Reiki teacher as well as full reviews of all levels. You will receive your Master Teacher Attunement and your certificate on the 2nd day of class. You will be able to give attunements and start to teach classes after this class. Cathy is available for ongoing support.

This is a 2 day class at Pure Wellness.

Limited seats.
$340

Prerequisite: Usui Reiki Level I, II, & 3a (A.R.T) and practicing Reiki for at least one year.

This class is also available privately at Pure Wellness in Hales Corners anytime.
* All Reiki Classes require $100 deposit, Non-refundable. May transfer credit for 1 class if you can not make it for any reason.

Usui Reiki Level II

Sunday, August 23, 2020: 10:00 am–4:00 pm

Usui Reiki Level II class will add more tools to your Reiki toolbox. You will learn 3 reiki symbols and how to use them, sending distant reiki, help heal emotionally, increase the flow of reiki, diving deeper into the 5 reiki principles, and learn more about giving professionally. We will practice hands on work. You will receive the Reiki II attunement, writing prompts and will be participating in guided meditations to help further your practice. Cathy’s teaching style is authentic, fun, and informative. Class discussion is encouraged. Students become comfortable in trusting themselves in the practice of reiki. Ongoing support with Cathy is available after all classes.

4-6 hours. $170/person
NCBTMB: 5 hours

Register for Class
or email to register with cash by a week before class

You will receive a Reiki 2 manual that includes information on:

•Grounding and Clearing ourselves

•More Reiki Techniques

•Reiki 2 Symbols

•Guided Meditations and Writing Prompts

•“Typical” Treatment with Symbols and techniques

•Ethics overview of Reiki

•How to send distance Reiki

Prerequisite: Reiki I (through myself or another Reiki teacher – please wait the 21 day cleansing period before booking after Reiki and send a scan or photo of your RI certificate).

Usui Reiki Master Teacher Overnight Retreat

Friday, November 6, 2020: 12:00 pm–6:00 pm
Saturday, November 7, 2020: 10:00 am–4:00 pm

NCBTMB CEU's: 10 hours

Usui Reiki Master Teacher Training & Retreat

Usui Reiki Master Teacher Training & Retreat

Usui Reiki Master Teacher training is a 2 day training held at Pure Wellness or an overnight retreat at Shalom House (please check which you have signed up for). This class is for those who are ready to complete their reiki training and/or become a Reiki Master Teacher. The 2 day intensive includes reviewing of all levels, hands on work and deep discussions immersing you into a facilitator role. You will receive more guided meditations and how to present them, energetic clearing exercises, support in organizing and setting up your materials and logistics, and learning and practicing to give attunements. Further study into the 5 principles will enhance your understanding of reiki, and the values and ethics of being a Reiki Master Teacher. You will receive a healing attunement and your Master Teacher Attunement, your lineage chart and manual in this class. You will be able to give attunements and start to teach classes after this training. Ongoing support with Cathy is available after all classes. The agenda and information on the 2 days will be sent to you after registration.

NCBTMB: 10 CEU hours
12-14 hours, 2-day class.
$340/person for 2 day at Pure Wellness OR $440 for overnight retreat.
If attending overnight retreat, it is held at the beautiful and quiet setting of Shalom House in West Bend, Wisconsin. Friday night dinner and Saturday lunches are provided. Car pooling available to and from.

Prerequisite: Reiki I & II, and ART (at least 1 year of practicing regular reiki and meeting with Cathy beforehand. Must register at least 2 weeks before)
Limited seats.

This class is also available privately at Pure Wellness in Hales Corners anytime.
* All Reiki Classes require $100 deposit, Non-refundable. May transfer credit for 1 class if you can not make it for any reason.

Register

Usui Advanced Reiki Techniques (Level 3a)

Sunday, September 13, 2020: 10:00 am–4:00 pm

NCBTMB CEU's: 5

Usui Reiki Advanced Reiki Techniques (Level III) is for students who have Reiki I and II, have been practicing at least one year and are comfortable with taking on more responsibility in carrying reiki through the world. Reiki A.R.T will teach you advanced techniques including learning the reiki master symbol, using crystals, crystal grids, learning about sacred symbolism, moving meditations and other guided meditations, writing prompts, and chanting/toning exercises! There will be hands on practice as well as diving into discussions on working with the public and having your own practice. You will receive the Advanced reiki attunement, the manual, and the Master symbol. Cathy’s teaching style is authentic, fun, and informative. Class discussion is encouraged. Students become comfortable in trusting themselves in the practice of reiki. Ongoing support with Cathy is available after all classes.

5-6 hours. $170/person
NCBTMB Hours: 5

Register for Class

Register at purewellnesswi.com with a credit card or email to register with cash by a week before the class.

You will receive a manual that includes:

•Review of past levels

•Sacred Symbolism

•Reiki symbols and their history

•Using Crystals and the Reiki Grid

•Using Transmutation

•ART Symbol

•Meditations and Writing Prompts

•Chanting and Toning

•Moving Meditation

•Your own practice

•Working with hospitals and other CAMS

•Supplies and Equipment

•Becoming a Reiki Master/Teacher and Ethics

•The Technicals

Prerequisite: Reiki I & II (through myself or another Reiki teacher and practicing for at least 1 year – please send scanned or photos of your certificates if through a different teacher) Please get in contact with Cathy before so you may make an informed decision on taking the class. Cathy is always happy to help through the process.

Workshops

Candlelight Restorative Yoga with Aromatherapy

Friday, April 3, 2020: –

TBD once we are clear of COVID19 This class is led by Yoga Instructor Cari Terry of Simple Joy Yoga in the her space across from Pure Wellness. I will be leading the aromatherapy part of the evening. Sign up through simplejoyyoga.com

YOU ARE INVITED…

Looking for a unique night out with your friends or sweetheart?  Maybe you just need some time to yourself to relax and unwind.  Candlelight yoga will melt away the stress from the week and ease you into your weekend.

  • RESTORATIVE YOGA — Deep, supported poses coupled with breathe work and guided relaxation
  • YOGA NIDRA — Systematic relaxation of body and mind.  A complimentary practice to meditation.
  • REAWAKENING — Stick around for a sweet treat and a warm cup of tea.

Candlelight Yoga with Aromatherapy includes essential oil mists to support each pose and a take home sample.

REGISTER

It's Just A Phase! Moon Phases Workshops

Friday, June 5, 2020: 6:30 pm–8:30 pm

It's Just a Phase! Moon Phases Workshop

It's Just a Phase! Moon Phases Workshop

This workshop is perfect for those who are drawn to the moon and interested in knowing more about the energies surrounding it! You will learn about moon folklore, the phases of the moon as self-care, the moons of the year and astrological info on the moon and what those can mean in your life and in self-care. We will also talk about and try out activities to connect to the moon, as well as make moon herbal sachets to take home. The evening will end with a guided moon meditation.

$40/person
Non-refundable. Only 1 class credit transfer for any reason.

Register for workshop
or Email Cathy to Register

Online Classes

Harmonizing the Chakras

You pick from the schedule

NCBTMB Continuing Education Hours: 2 (in-person classes)

Register and take your class online HERE

This class teaches you the basics of the Chakra system as well as ways you can balance and harmonize them. You will experience a guided meditation, learn correspondences of crystals, herbs, aromas and more, learn how to use each chakra to balance others, talk about how each of the senses correlate and more! This class is great for the novice and experienced alike.

$35/person

or Email Cathy for your own private group in-person for organizations, families or friends for $40 per person. In-person classes get to blend their own aromatherapy chakra blends to take home.

It's Just a Phase! Moon Phases Online Course

You pick from the schedule

Register and take your online class HERE

This workshop is perfect for those who are drawn to the moon and interested in knowing more about the energies surrounding it! You will learn about moon folklore, the phases of the moon as self-care, the moons of the year and astrological info on the moon and what those can mean in your life and in self-care. We will also talk about activities to connect to the moon, experience a guided moon phases meditation, and you will have access to resources to further your learning.

$35/person

or Email Cathy for your own private group in-person for organizations, families or friends for $40 per person. In-person classes get to make their own moon herbal sachets to take home.

Safe & Ethical Aromatherapy and Traditional Uses

You pick from the schedule

NCBTMB Continuing Education Hours: 2 (in-person classes)

Register and take your online class HERE

Interested in essential oils but aren’t sure where to start? Love using them, but aren’t quite sure the precautions?
Since essential oils have boomed, there is a lot of misinformation out there in terms of use. Feel confident in using essential oils after this class. This small course will cover the history, the chemistry, safety guidelines, how to blend, seasonal blends, and some traditional uses. This class is NOT affiliated with any one company, so no pressure!

$35/person

or Email Cathy for your own private group in-person for organizations, families or friends for $40 per person. In-person classes get to make their own aromatherapy blends to take home.