I apologize for the inconvenience. Due to the risks involved providing massages and hands-on energy work in my business during this precautionary time with COVID-19 (Coronavirus) and having immune compromised and older clients, I am temporarily shutting down all in-person appointments until further notice. I will reassess once there is more information. Please feel free to book an online service or reschedule an appointment for times that are available in the future on the Scheduling page. Though this was a difficult decision, I thank you all for your understanding.

Podcasts and Meditations

Acrylic Water painting by Cathy Podd

Since I started doing guided meditations at work, many clients over the years have requested I  record them. The first step towards that has happened!

Though this is a bit lower quality, it should tide everyone over until I make my way into a real studio. This first meditation guides you through the body awareness and calming breath and is a quick little 6 minute meditation to decompress your day.

Follow the link by clicking here