“Cathy is very skilled in Reiki both as a practitioner and teacher. I have received Reiki from her and have taken Reiki Level One with her as the instructor. She is very relatable and goes out of her way to make you feel at ease and comfortable. She gets me to a level of relaxation and meditation that I have been unable to achieve by myself or through other methods. Highly recommend.”
Reiki is a Japanese healing technique that promotes relaxation and reduces stress. It can be administered by a Reiki Practitioner or Teacher by gently laying their hands on the body or slightly above. Rei is loosely translated as “universal wisdom” and Ki is “life force energy”.
Reiki is universal life energy (chi) that flows through us and naturally heals us. It does not harm and because it flows through us and not from us, our energy is never depleted. It is used in both eastern and western traditions. Reiki is used for reducing pain, relaxing and lessening stress, managing side effects and symptoms of illnesses and conditions, support through injury recovery and emotional and mental wellbeing. Reiki has a rich and sacred history.